South African businesses are legally required to comply with the Occupational Health and Safety (OHS) Act, making Health and Safety Agents critical for workplace compliance and risk management. Their role ensures that companies identify hazards, enforce safety protocols, and protect employees from workplace accidents. With the Department of Employment and Labour conducting regular inspections and issuing hefty fines for non-compliance, businesses cannot afford to overlook […]
Read onCategory: Health
Aspects of a Healthy Lifestyle That Contribute to Good Health
Although you have no control over your genes or even much of the environment around you, you do have some say in the choices you make regarding your lifestyle, and these decisions can have a positive impact on your health. If you are informed and make conscious decisions about your diet, activity level, sleep habits, and smoking, you can lessen the risks to your health […]
Read on
How to Stop Emotional Eating and Restore Your Appetite
Food addiction is a very real problem in today’s modern society. Many people, particularly women, experience feelings of guilt and shame about their weight and their inability to “control” their eating habits. On the other hand, there are ways to deal with uncontrollable eating urges and emotional eating that can help you get to the root of your food addiction and start the healing process. […]
Read on